Dance
Starting Latin DanceSport as an adult: A guide to your first competition
How to start Latin DanceSport as an adult and prepare for your first competition, from classes and rules to costumes, rounds and what to bring.
“Training for the ballet, Potter?” — Draco Malfoy, Harry Potter and the Chamber of Secrets
Dance
How to start Latin DanceSport as an adult and prepare for your first competition, from classes and rules to costumes, rounds and what to bring.
Dance
A year of Latin dance competitions and lessons from 2025 to 2026, from making the cut to working on technique, performance and confidence.
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Performance done, preparing for my next Latin dance competition, and unexpectedly discovering Yokohama Mary on a zen Sunday.
Dance
Update on my 2026 dance roadmap, from Latin ballroom and ballet training to completing my first STOTT Pilates required course.
Dance
The difference between being handed a purpose and having one. Be joyful in adversity.
Dance
I used screenshots, video review and ChatGPT to understand corrections, identify movement problems and build focused training plans.
Dance
Five months into 2026, I reflect on competitions, recovery, ballet and ballroom, what I've learned and let go of, and the priorities emerging for the months ahead.
Dance
Paying attention to a season in Latin ballroom, from technical gaps and competition results to what actually improved, what didn’t, and what I’ll do next.
Dance
A reflection on learning dance, and how training, volume, and intention shape the gradual progress from movement to dance.
Dance
On my personal purpose in dance, as of 2026.
Dance
Before writing about dance, I wanted to begin with a small act of reverence for all the teachers who make progress possible.